Having spent over 15 years in the corporate environment, including different leadership roles, I intimately understand the daily pressures and the vital need for effective stress management tools. My experience included advising companies on employee engagement strategies, leveraging insights from a leading survey platform owned by a global tech company. 

This unique perspective deepened my understanding of what truly impacts workplace well-being. Coupled with 7+ years of dedicated yoga practice and training (including specialised study of Himalayan Breathwork), I've gained powerful insights into accessible well-being solutions. My intention is to bring these two worlds together, introducing holistic practices that actually work in a corporate setting, making a significant impact in organisations' culture and people's lives. 

To ensure we can scale our solutions and meet the needs of companies of all sizes, I have built a network of trusted facilitators who share our vision and commitment to excellence.